11 Jul 2014 18:56:58
I think we need to spend money on a fitness and Injury rehabilitation centre. The top clubs have them and helps injured players get back on the pitch quicker.

Obviously we could have done with this last season. what's everyone's thoughts?

1.) 11 Jul 2014
11 Jul 2014 19:21:50
I agree it seems forest have a lot of troubles with injury's especially long term ones, hasn't forest already let a member of the medical staff?

2.) 11 Jul 2014
Have you any idea how much a fitness and rehabilitation centre would cost?millions I would imagine with all the equipment and the land and then staffing it.

3.) 11 Jul 2014
We have already got all the facilities. Most rehab is light weight work strengthening damaged muscles. It's a fine line between fitness and overload.
It's the personnel with the expertise that are needed to run and design the program's properly. It's mainly the communication between physio's, personnel trainers and coaches.
Last year it was Billy's ego and his single minded attitude that destroyed the players. Any muppet can train train and train. It's a top class sports scientist that realise that most of the strength comes from the resting of the muscles